What We Do
We seek to provide health and wellness information to reduce stress and negative thinking along with enhancing confidence to have the healthy pregnancy you desire.
We cover all aspect of wellness and related them to pregnancy. The included aspects are mental & emotional wellness, nutrition, physical wellness, environmental wellness, love & social wellness, occupational & financial wellness, along with birth, and postpartum.
Reduce Stress &
Negative Thinking
Pregnancy is a wonderful begning to a new chapter in ones life, but it can be a little scary and stressful too. So we go over tools to relax and be happier along with my 5 Steps to De-Stress which can help shift stressors and negative thinking.
Learn About Pregnancy
Health & Wellness
We go over all areas of health and wellness and relate them to pregnancy to gain confidence in your knowledge thus reducing stress. Wellness topics include nutrition, physical, environmental, love & social, occupational & financial, along with birth and postpartum.
Make Goals For The
Changes You Want
We create your wellness vision of your ideal healthy pregnant self as a roadmap to show where you want to go. Then you can break it down into categories and specific goals related to you that cam bring you closer to that wellness vision.
Example Featured Products
Showcase other available courses, bundles, and coaching products you’re selling with the Featured Products block to provide alternatives to visitors who may not be interested in this specific product.
Hi, I’m Meriel Glysson Longway
I created this program because when I became pregnant I felt lost about what to do or eat for the health of my baby or what to expect of birth and postpartum.
My OB was great at making sure my baby way growing properly but I was left to figure out the rest and I realized I wasn't alone.
I became a Certified Health Coach with a mission to research and share my knowledge to help other pregnant women like me not feel so lost. I want to support positive change for you and your baby's wellness, reduce pregnancy stress, and promote confidence in your pregnancy, birth and beyond with baby.